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Mindful Meditation

We are partnering with Workshop & Stockland Greenhills to help you Live Your Best Life!

Make 2018 your year to shine with our series of workshops for both parents and kids designed to help nourish your mind, body and soul.

All workshops will be held at our beautifully crafted Zen Zone on the Ground Floor near Universal. Secure your ticket fast, as there are only 10 spaces available per workshop.

Mindful Meditation

When: Wednesday 28 February. Choose from two time slots 10am - 11am or 12pm - 1pm
Where: Stockland Greenhills, 1 Molly Morgan Dr, East Maitland NSW 2323

How do we live the best lives ever? By being here now. We get so caught up in the hustle and bustle of daily life. In busyness, deadlines and stress. So often we forget how to simply be present. Join Maz Valcorza as she shares with you some simple practices that you can incorporate into your daily routine. Don't just let life happen to you, cultivate mindfulness and experience every moment, now.

 

Earlier Event: February 22
WTF That's Vegan?! - Epic Desserts
Later Event: March 1
Bliss Balls Workshop