Recipe For Life Retreat
Mar
25
to Mar 26

Recipe For Life Retreat

WHEN: 23-25 March 2018. Friday 5 pm arrival - Sunday 1 pm departure.

WHERE: The stunning Dickebusch in Patonga - Just 1.5 hours drive from Sydney on Sydney's Central Coast.

INVESTMENT: From $550 includes 2 nights accommodation, all meals and workshops.

Want to kick-start a detox? Learn directly from a celebrity raw vegan chef?

This is a rare opportunity to learn directly from celebrity chef Maz Valcorza (Sadhana Kitchen, Everydayvegan.tv, author of The Naked Vegan) how to prepare nutritious plant-based meals in an intimate and supportive setting, limited to just 8 people.

This weekend retreat will take place at the beautiful designer built Dickebusch Cottage in the coastal town of Patonga, only 1.5 hours drive from Sydney.

Jump-start a lifestyle that is full of vitality, all whilsts feasting on organic vegan wholefoods for breakfast, lunch, dinner and mouth-watering vegan dessert too! 

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WTF That's Vegan?! - Veto Kick-starter
Mar
20
6:00 PM18:00

WTF That's Vegan?! - Veto Kick-starter

When: 6:00 pm - 9:30 pm Tuesday 20th March
Where: Vive Cooking School, Boutique 18 - 61-71 Mentmore Avenue, Rosebery NSW 2018
Cost: $160

We specialise is making dishes that have tasters saying "WTF that's vegan?!" Everything we create is also Veto. What is Veto? It's food that is both Vegan & Keto. This means our dishes are also low-carb and diabetic friendly. Yay!

So why Veto? In most standard diets where there is a high intake of carbs, glucose is being used as a primary and immediate energy source. Fat is not required for fuel and is therefore stored in the body.

The traditional ketogenic diet consists of eating foods that are high-fat, moderate protein and low-carb. By limiting the consumption of carbs, the body is induced into a state known as ketosis. Doing so allows your body to use its own body fat as a primary energy source. 

The benefits of a Veto include weight loss, controlled blood sugar levels, increased energy levels, enhanced mental focus and clarity and consistent satiety.

Veto is different from traditional keto in that all ingredients are 100% organic, plant-based wholefoods making our recipes rich in essential micronutrients and cruelty free as well.

Is Veto for you? It really comes down to your lifestyle and goals. If you want to turn your body into an efficient fat burning machine and you enjoy foods rich in healthy plant-based fats, then this lifestyle is for you.  

Join Maz as she shares with you how to create, prepare and beautifully present her veto versions of the most popular and epic meals. This workshop is perfect for those with food sensitivities, diabetics and generally awesome folks who are looking to get into the best shape of their lives whilst eating damn delicious food!

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Raw Food Demo
Mar
4
10:00 AM10:00

Raw Food Demo

We are partnering with Workshop & Stockland Greenhills to help you Live Your Best Life!

Make 2018 your year to shine with our series of workshops for both parents and kids designed to help nourish your mind, body and soul.

All workshops will be held at our beautifully crafted Zen Zone on the Ground Floor near Universal. Secure your ticket fast, as there are only 10 spaces available per workshop.

Raw Food Demo

When: Sunday 4 March Choose from two time slots 10am - 11am & 12pm - 1pm
Where: Stockland Greenhills, 1 Molly Morgan Dr, East Maitland NSW 2323

Raw foods are organic, plant-based foods that have been prepared below 42 degrees Celsius. Why? Because doing so allows us to digest the food more efficiently whilst assimilating more of the nutrients! Join Maz Valcorza from Sadhana Kitchen as she shows you how indulgent and incredibly tasty Raw Food can be. Think delicious superfood smoothies, treats that are actually good for you and Cheezy Pasta that won't make you want to take a nap after eating it!

 

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Kids Workshop - Healthy Treats for Kids
Mar
3
10:00 AM10:00

Kids Workshop - Healthy Treats for Kids

We are partnering with Workshop & Stockland Greenhills to help you Live Your Best Life!

Make 2018 your year to shine with our series of workshops for both parents and kids designed to help nourish your mind, body and soul.

All workshops will be held at our beautifully crafted Zen Zone on the Ground Floor near Universal. Secure your ticket fast, as there are only 10 spaces available per workshop.

Kids Workshop - Healthy Treats for Kids

When: Saturday 3rd March Choose from two time slots 10am - 11am & 12pm - 1pm
Where: Stockland Greenhills, 1 Molly Morgan Dr, East Maitland NSW 2323

How do we get our kiddos to eat more fruits & veggies? By making them delicious and fun! Join Maz Valcorza from Sadhana Kitchen as she takes children and adults alike on a raw food adventure. We'll be making Dino-Drinks, (Green Superfood Smoothies), Unicorn Wonder Puddings (Banana & Chia Breakfast Parfaits) & Chocolate Bliss Balls.

 

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Bliss Balls Workshop
Mar
1
5:00 PM17:00

Bliss Balls Workshop

We are partnering with Workshop & Stockland Greenhills to help you Live Your Best Life!

Make 2018 your year to shine with our series of workshops for both parents and kids designed to help nourish your mind, body and soul.

All workshops will be held at our beautifully crafted Zen Zone on the Ground Floor near Universal. Secure your ticket fast, as there are only 10 spaces available per workshop.

Bliss Balls Workshop

When: Thursday 1st March. Choose from two time slots 5pm - 6pm or 7pm - 8pm
Where: Stockland Greenhills, 1 Molly Morgan Dr, East Maitland NSW 2323

This class takes students through simple, delicious and superfood loaded bliss ball recipes. We will talk through the benefits of various different ingredients and make our very own little snack pack!

 

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Mindful Meditation
Feb
28
10:00 AM10:00

Mindful Meditation

We are partnering with Workshop & Stockland Greenhills to help you Live Your Best Life!

Make 2018 your year to shine with our series of workshops for both parents and kids designed to help nourish your mind, body and soul.

All workshops will be held at our beautifully crafted Zen Zone on the Ground Floor near Universal. Secure your ticket fast, as there are only 10 spaces available per workshop.

Mindful Meditation

When: Wednesday 28 February. Choose from two time slots 10am - 11am or 12pm - 1pm
Where: Stockland Greenhills, 1 Molly Morgan Dr, East Maitland NSW 2323

How do we live the best lives ever? By being here now. We get so caught up in the hustle and bustle of daily life. In busyness, deadlines and stress. So often we forget how to simply be present. Join Maz Valcorza as she shares with you some simple practices that you can incorporate into your daily routine. Don't just let life happen to you, cultivate mindfulness and experience every moment, now.

 

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WTF That's Vegan?! - Epic Desserts
Feb
22
6:00 PM18:00

WTF That's Vegan?! - Epic Desserts

When: 6:00 pm - 9:30 pm Thursday 22nd February
Where: Vive Cooking School, Boutique 18 - 61-71 Mentmore Avenue, Rosebery NSW 2018
Cost: $160

We specialise is making desserts that have tasters saying "WTF that's vegan?!" Everything we create is also Veto. What is Veto? It's Vegan & Keto food. This means our desserts are also low-carb and diabetic friendly. Yay!

This workshop is for all of you with a sweet tooth who want to enjoy desserts without having to compromise your health and wellbeing. That’s right! Desserts can actually be good for you.

Join Maz as she shares with you how to create, prepare and beautifully present her vegan versions of the most popular and epic desserts. This workshop is perfect for kids and grown-ups alike and especially awesome for those with food sensitivities, diabetics and generally awesome people who know you can have dessert for breakfast.

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WTF That's Vegan?! - Epic Desserts
Feb
6
6:00 PM18:00

WTF That's Vegan?! - Epic Desserts

Where: Vive Cooking School, Boutique 18 - 61-71 Mentmore Avenue, Rosebery NSW 2018
Cost: $160

We specialise is making desserts that have tasters saying "WTF that's vegan?!" Everything we create is also Veto. What is Veto? It's Vegan & Keto food. This means our desserts are also low-carb and diabetic friendly. Yay!

This workshop is for all of you with a sweet tooth who want to enjoy desserts without having to compromise your health and wellbeing. That’s right! Desserts can actually be good for you.

Join Maz as she shares with you how to create, prepare and beautifully present her vegan versions of the most popular and epic desserts. This workshop is perfect for kids and grown-ups alike and especially awesome for those with food sensitivities, diabetics and generally awesome people who know you can have dessert for breakfast.

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